“I feel like I’m the only one fighting for this marriage.”If that’s you, I want you to know you’re not crazy, and you’re not alone. Sometimes one partner

As we continue to grow toward healthier relationships and deeper emotional connections, I want to take a moment to explore something that affects so many couples: Anxious Attachment

If you have ever felt torn between wanting closeness yet fearing it at the same time, or if you’ve loved someone who seems to disappear emotionally when things

What Is Secure Attachment? A secure attachment style means you trust that your relationship can handle both closeness and conflict.It’s built on consistency, trust, and emotional availability. A

Attachment styles are emotional patterns we develop early in life that shape how we relate to others. They influence how we seek closeness, handle conflict, express needs and respond

You’re always the one reaching out, leaning in, making the move. They never initiate—at least, not anymore. And while you try not to take it personally, a voice

There was a season early in our marriage when Philip would get quiet after a hard day at work. He wasn’t cold or unkind—just off. But the moment

Real talk on sleep, sex, connection, and everything in between. He snores. You toss and turn. He likes white noise. You need silence. At some point, even the

A successful marriage doesn’t just happen—it’s built, day by day, through small intentional actions and shared values. While every couple is unique, research and experience show that there

We’ve all heard about love languages — how you give and receive love, and how your partner might do it differently, and most of us have some idea